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Diet Tips

Weight Regain After WLS and the Trans Oral Outlet Reduction (TORe)

Diet Tips, Weight LossMay 31, 2025196Views 0Likes 0Comments

August 7, 2019 Endoscopic Non-Surgical Treatment for Weight Regain Weight loss after bariatric surgery is life-altering, and in most cases, it not only gives patients health benefits but the freedom to do things they couldn’t do before. Many patients experience a small amount of weight regain after they hit their initial low…

Trace Curry Bariatric Surgeon MD

Diet Tips, Weight LossMay 31, 2025219Views 0Likes 0Comments

Dr. Trace Curry, Bariatric Surgeon Trace Curry, MD is the Founder and Medical Director of JourneyLite Physicians and the JourneyLite Surgery Center. Dr. Curry and his team at JourneyLite of Cincinnati offer personalized, comprehensive management of obesity including weight loss surgery, non-surgical balloon and endoscopic procedures, and supervised medical weight loss. Board-certified, Dr. Curry…

Vitamins: Why Your Body Needs Them Daily

Diet TipsMay 27, 2025453Views 0Likes 0Comments

Vitamins are essential nutrients your body needs to function properly every day. From boosting your immune system to supporting brain health, vitamins play a critical role in keeping you energized, focused, and disease-free. In this complete guide, you'll learn what vitamins are, how they work, the best food sources, and how to avoid deficiencies. Whether…

15 Best Fruits for Skin Glow Naturally

Diet TipsMay 22, 20252KViews 0Likes 0Comments

Looking for the secret to glowing, healthy skin? You don’t need expensive creams or harsh treatments. The answer might be right in your kitchen. Including the best fruits for skin glow in your diet is one of the easiest and most natural ways to nourish your skin from within. Fruits are packed with essential vitamins,…

Balanced Diet Guide: Key Food Groups & Easy Daily Diet Chart

Diet TipsMay 21, 2025870Views 0Likes 0Comments

Eating right isn’t about following strict rules — it’s about balance. A balanced diet gives your body all the nutrients it needs to function properly. In this guide, we’ll explain what a balanced diet is, explore the major food groups, and provide an easy-to-follow daily diet chart that can help you stay fit and healthy.…

Fruit Diet for Weight Loss: Best Benefits, Risks, and Easy 7-Day Meal

Diet TipsMay 21, 2025797Views 0Likes 0Comments

A fruit diet for weight loss is a natural and effective way to shed extra pounds while keeping your body healthy and energized. Packed with fiber, vitamins, and antioxidants, fruits can help curb hunger, boost metabolism, and support fat burning. In this article, we’ll explore the key benefits of following a fruit diet, the possible…