Skip to content Skip to sidebar Skip to footer

Tag: #HealthPointIndia

HomeAll PostsTag: #HealthPointIndia

Top 10 Foods to Avoid in Monsoon to Stay Healthy and Safe

Diet Tips, Health and WellnessJuly 9, 2025329Views 0Likes 0Comments

The monsoon season brings joy with refreshing rain and relief from the heat, but it also increases the risk of infections, digestive problems, and waterborne diseases. During this humid and damp weather, our digestive system becomes weaker, and bacteria thrive in the environment. That’s why it’s important to know the top 10 foods to avoid…

Black Plum for Blood Sugar: A Natural Remedy Every Diabetic Should Know

Health and WellnessJune 27, 2025420Views 0Likes 0Comments

Controlling blood sugar is very important for people with diabetes and even for those at risk. While medicines and lifestyle changes play a role, certain fruits can also help naturally. One such fruit is black plum, also known as Jamun. Known for its rich color and tangy-sweet taste, this seasonal fruit offers many health benefits…

Vegan and Vegetarian – What’s the Real Difference?

Diet Tips, Health and WellnessJune 19, 2025273Views 0Likes 0Comments

Many people are switching to plant-based diets today, but the terms vegan and vegetarian are often used interchangeably. However, they are not the same. Understanding the differences between a vegan and a vegetarian diet can help you make better food choices for your health and lifestyle. Whether you’re planning to switch diets or just want…